It can be tricky to find healthy breakfast options that actually feel like breakfast foods. Once again, cauliflower proves its versatility in this low-carb, protein-packed breakfast that is seriously satisfying. Ingredients: 1 cup of cauliflower rice 4 tablespoons of almond butter (no sugar added) 2 cups of almond milk (original, no sugar added) 3 tablespoonsContinue reading “Creamy Cauliflower “Oatmeal””
Tag Archives: AIP
Cauliflower Rice
This super simple cauliflower rice can be prepped in just a few minutes. Use it in place of regular rice or to make a cozy bowl of “oatmeal” for breakfast. Directions: Chop 1 head of cauliflower into florets Place florets into blender Fill blender with water up to about 2/3s full Pulse until florets areContinue reading “Cauliflower Rice”
You Got This.
Keep going. If you’ve stumbled recently, get back up when you can, dust yourself off, and regroup. You’re not a failure as long as you refuse to quit.
Curl Up on the Couch Creamy Cauliflower Soup
With cauliflower, onion, garlic, artichoke hearts and broccoli, this soup is super healthy for your gut, heart, brain, and digestive system. It’s anti-inflammatory, contains ingredients that protect against cancer, and helps with maintaining blood sugar.
Good For the Soul Butternut Squash Soup (gluten free and AIP friendly)
This soup isn’t just good for your soul, it’s packed with ingredients that promote health in nearly every function of your body.
Simple Air Fryer Chicken Breast and Veggies (paleo, gluten free and AIP friendly)
Ingredients:
1. Chicken breasts
2. Avocado oil
3. Seasoning of your choice
4. Veggies
Seriously Easy Kale Chips (paleo, gluten free, AIP friendly)
Ingredients:
1. Kale chips
2. Garlic salt
3. Avocado Oil
Honey and Ghee 