Food Sensitivity Test Results Are In

I got my food sensitivity test results back. I’m sensitive to chicken, eggs and cow’s milk. The plan is to avoid these foods for 4 weeks and then add one back in at a time for several days to see if there is any reaction. It’s a great idea to see if you have anyContinue reading “Food Sensitivity Test Results Are In”

An Overview of Integrative Medicine

Integrative medicine is the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health and healing. American Board of Integrative Medicine® (ABOIM) and the Consortium ofContinue reading “An Overview of Integrative Medicine”