My first ever “vlog.” I’ve been feeling really down about my weight loss stall, but am actively working on flipping the script in my head. Can you relate? https://www.instagram.com/tv/CM0w_iNF6Jd/?igshid=1ax9g5e6t3gee
Tag Archives: autoimmune thyroid
You Got This.
Keep going. If you’ve stumbled recently, get back up when you can, dust yourself off, and regroup. You’re not a failure as long as you refuse to quit.
The Thing About Gluten…
We hear about gluten quite a bit these days. But, what is it exactly and how does it factor into autoimmune conditions and chronic inflammation?
Honey and Ghee 