“No-Such-Thing-As-A-Free-Lunch” Energy Balls

So, I won’t lie to you, these are not my favorite. They’re not terrible, just somewhat bland. But, they’re a staple in my fridge right now because they’re loaded with healthy fats, antioxidants, and proteins, have no added sugar, and are great for holding me over in between meals and satiating a sugar craving. TheContinue reading ““No-Such-Thing-As-A-Free-Lunch” Energy Balls”

Curl Up on the Couch Creamy Cauliflower Soup

With cauliflower, onion, garlic, artichoke hearts and broccoli, this soup is super healthy for your gut, heart, brain, and digestive system. It’s anti-inflammatory, contains ingredients that protect against cancer, and helps with maintaining blood sugar.