Everylywell – Honey and Ghee

Food Sensitivity Test Results Are In

I got my food sensitivity test results back. I’m sensitive to chicken, eggs and cow’s milk. The plan is to avoid these foods for 4 weeks and then add one back in at a time for several days to see if there is any reaction. It’s a great idea to see if you have anyContinue reading “Food Sensitivity Test Results Are In”

Food Sensitivity Test– At Home!!

With my weight loss stall, my integrative health doctor and I decided it was time to see if I had any food sensitivities that might be contributing to the stall. It is possible my body is becoming inflamed by foods that I think are safe and healthy for me, but aren’t. My doctor pointed meContinue reading “Food Sensitivity Test– At Home!!”