I got my food sensitivity test results back. I’m sensitive to chicken, eggs and cow’s milk. The plan is to avoid these foods for 4 weeks and then add one back in at a time for several days to see if there is any reaction. It’s a great idea to see if you have anyContinue reading “Food Sensitivity Test Results Are In”
Tag Archives: gluten
The Thing About Gluten…
We hear about gluten quite a bit these days. But, what is it exactly and how does it factor into autoimmune conditions and chronic inflammation?