It can be tricky to find healthy breakfast options that actually feel like breakfast foods. Once again, cauliflower proves its versatility in this low-carb, protein-packed breakfast that is seriously satisfying. Ingredients: 1 cup of cauliflower rice 4 tablespoons of almond butter (no sugar added) 2 cups of almond milk (original, no sugar added) 3 tablespoonsContinue reading “Creamy Cauliflower “Oatmeal””
Tag Archives: low sugar
“No-Such-Thing-As-A-Free-Lunch” Energy Balls
So, I won’t lie to you, these are not my favorite. They’re not terrible, just somewhat bland. But, they’re a staple in my fridge right now because they’re loaded with healthy fats, antioxidants, and proteins, have no added sugar, and are great for holding me over in between meals and satiating a sugar craving. TheContinue reading ““No-Such-Thing-As-A-Free-Lunch” Energy Balls”
Low Sugar Greek Yogurt Parfait
This parfait makes for a quick and easy breakfast or snack. It’s loaded with probiotics, protein, antioxidants, and heart-healthy fats. There is no added sugar, but the juice from the berries balances the tang of the Greek yogurt. The almonds and flaxseed make it surprisingly filling.
Honey and Ghee 