Ingredients: Turkey bone broth Cooked turkey bones Onion, peeled and quartered 4 cloves of Garlic, peeled Herbs (parsley, rosemary, thyme, etc.) Water 5 scoops of MCT Oil Powder Seasoning to taste: turmeric, garlic, basil, rosemary, sea salt, black pepper (not AIP friendly), nutmeg (not AIP friendly) Chopped Kale (handful or about 1/2 to 1 cup)Continue reading “Gut-Nourishing Turkey Bone Broth Soup”
Tag Archives: MCT oil powder
Pumpkin Bread (gluten free, nut free, dairy free, no added sugar)
Tiger nut flour, cassava flour, baking soda, eggs, MCT oil powder, dates, pumpkin pie spice, cinnamon, nutmeg, sea salt, no stick olive oil spray
Honey and Ghee 