It can be tricky to find healthy breakfast options that actually feel like breakfast foods. Once again, cauliflower proves its versatility in this low-carb, protein-packed breakfast that is seriously satisfying. Ingredients: 1 cup of cauliflower rice 4 tablespoons of almond butter (no sugar added) 2 cups of almond milk (original, no sugar added) 3 tablespoonsContinue reading “Creamy Cauliflower “Oatmeal””
Tag Archives: vegan
Cauliflower Rice
This super simple cauliflower rice can be prepped in just a few minutes. Use it in place of regular rice or to make a cozy bowl of “oatmeal” for breakfast. Directions: Chop 1 head of cauliflower into florets Place florets into blender Fill blender with water up to about 2/3s full Pulse until florets areContinue reading “Cauliflower Rice”
“No-Such-Thing-As-A-Free-Lunch” Energy Balls
So, I won’t lie to you, these are not my favorite. They’re not terrible, just somewhat bland. But, they’re a staple in my fridge right now because they’re loaded with healthy fats, antioxidants, and proteins, have no added sugar, and are great for holding me over in between meals and satiating a sugar craving. TheContinue reading ““No-Such-Thing-As-A-Free-Lunch” Energy Balls”
Curl Up on the Couch Creamy Cauliflower Soup
With cauliflower, onion, garlic, artichoke hearts and broccoli, this soup is super healthy for your gut, heart, brain, and digestive system. It’s anti-inflammatory, contains ingredients that protect against cancer, and helps with maintaining blood sugar.
Honey and Ghee 